A delicate yet robust, creamy mushroom sauce drizzled over pork chops for a very filling dinner!


Nutrition: 790 calories per serving | Makes 2 servings | 153 grams of fat | 146 grams of protein | 15 grams of net carbs

Prep Time: 5 mins | Cook Time: 30 mins


Ingredients: 

  • 1/4 white onion, diced
  • 16 oz. white or brown mushrooms
  • 2 tbsp. unsalted butter
  • 1/2 cup heavy cream
  • 2 x 8-oz. pork chops

Instructions:

  1. Start by sautéing the onion in an oiled pan until translucent.
  2. Then add mushrooms and butter and cook until mushrooms have shrunk a bit.
  3. Add heavy cream and simmer sauce until it thickens, about 10 minutes.
  4. In another pan, cook pork chops for 5-7 minutes on each side. Serve with the mushroom sauce.