Poached Eggs and Greens
A salad-inspired breakfast can be a refreshing break from the cooked, fried and baked breakfasts you may be used to.
Nutrition: 400 calories per serving | Makes 2 servings | 132 grams of fat | 122 grams of protein | 13grams of net carbs
Prep Time: 10 mins | Cook Time:15 mins
Ingredients:
4 large eggs
6 strips bacon
1/4 red onion, sliced
2 handfuls baby spinach
1 tsp. paprika
Instructions:
- Gently poach the eggs in lightly boiling water for about 3 minutes each.
- Cook the bacon strips and the red onion together until crispy.
- Chop the bacon strips and add them and the red onion onto a bed of fresh baby spinach.
- Pour a tablespoon of bacon grease onto each salad as a dressing. Season with salt and pepper and toss well.
- Add the poached eggs on top and a sprinkle of paprika. Enjoy!
