Ham and Cheddar Quiche

Breakfast for dinner! This hearty, crustless quiche is a great, one-pan dinner that bakes white you set the table!

Nutrition: 370 calories per serving | Makes 4 servings | 130 grams of fat | 120 grams of protein | 11.7 grams of net carbs

Prep Time: 8 mins | Cook Time: 40 mins


  • 4 large eggs
  • 1/2 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 cup ham, cubed
  • 4 stalks green onion


  1. Crack the eggs into a mixing bowl and whisk with heavy cream until pale yellow.
  2. Add in cheddar, ham, chopped green onion and salt and pepper. Stir until well incorporated.
  3. Add quiche batter to an oven-safe pan or a cast iron skillet. Bake at 350°F for 40 minutes.
  4. Allow to coot lightly then slice and serve.